Chicken tender sub publix nutrition

Hello, Publix sub fan here. Thinking maybe some of you all may know where I can find ACCURATE info. There seems to be so much misinformation online about the subs - one place would have me believe a 12inch chicken tender sub is 650 cals.....

6g. Carbs. 14g. Protein. 15g. There are 170 calories in 1 serving (3 oz) of Publix Breaded Chicken Tenderloins. Calorie breakdown: 32% fat, 33% carbs, 35% protein.Calories, carbs, fat, protein, fiber, cholesterol, and more for Publix Chicken Tender Sub . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Buffalo chicken tender pub sub on wheat bread with provolone cheese, salt, pepper, mayo, and lettuce is my GO TO lol. 1.3K votes, 99 comments. 430K subscribers in the eatsandwiches community. A family friendly sandwich sub!

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The nutritional balance of the Publix chicken tender sub makes it a great choice for those looking to fuel their bodies with a combination of macronutrients and micronutrients. The lean protein from the chicken, paired with the complex carbohydrates from the bread, contributes to sustained energy levels, while the array of vegetables adds ...Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Air fryers have become a popular kitchen appliance in recent years, thanks to their ability to cook food quickly and with less oil. One of the most loved dishes to cook in an air f...

Order your sliced meats, cheeses, and subs ahead of time using our in-store pickup tool. We also offer plenty of pre-packaged deli meats and cheeses that are ready to grab and go. Browse Deli Products. Publix Deli sliced meats & cheeses: always sliced fresh and served with a smile. Find your favorite deli meats & cheeses here, or try something new!Comprehensive resource to find the number of calories and nutritional information for 40,000 different foods, including foods from hundreds of popular restaurants and thousands of brands. Fitbit Products. Fitness Wristbands and Clips.Jan 9, 2024 · The Publix Chicken Tender Sub features a crispy and juicy breaded chicken tender, served on a freshly baked sub roll with customizable toppings such as lettuce, tomato, cheese, and an assortment of condiments like mayonnaise and mustard. Table of Contents. The Perfect Bread: A Crisp And Fluffy Foundation. I went with a half-size sub roll, chicken tenders, provolone cheese, lettuce, tomato, and honey mustard for $6.79. The Publix employee seemed to have a tried-and-true method for loading up the bread.

Product details. Publix Deli famous double hand-breaded chicken tenders. Hot Chicken Tenders and Choice of Cheese. Nutrition info. Product badges. Publix Deli. Nutritional facts. Allergen information. Ingredients. Available Upon Request. Allergen Advisory.Are you craving a flavorful and satisfying meal that is quick and easy to prepare? Look no further than an easy chicken curry recipe. This versatile dish combines tender pieces of ...Product details. * Made fresh at Publix. *Publix Deli Chicken Tenders, Sweet Sriracha Sauce & Boar's Head Spicy Three Pepper Cheese. * Great quick lunch. * Fresh sub roll. … ….

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Find products that are gluten free, 3 g of fat or less, 140 mg of sodium or less, or 5 g of sugar or less per serving. How can I get nutrition information for some of your fresh Publix items? Fresh Bakery and Deli items don’t always include nutrition labels in-store since the FDA does not require it. However, you can find the nutrition facts ...30g or less. 30g or less. 30g or less. Dietary Fiber. 2g or more. -. -. * A meal includes a serving each of protein, starch, and fruit or vegetable, and uses 2,000 calories per day as a reference level. Your calorie requirements may be higher or lower depending on your individual needs.

many people get it tossed in buffalo and ranch. but its a lot of chicken packed into bread. you can ask for one to be set aside. i think its better that way and more easy to stuff it with veggies. I love the deli tenders but not on a sub. Gut bomb. Good tossed in …Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.16g. Carbs. 55g. Protein. 26g. There are 488 calories in 1 sub of Publix Meatball Sub. Calorie breakdown: 31% fat, 47% carbs, 22% protein.

low tide today santa cruz There’s a Publix Subs Facebook page and a website solely dedicated to tracking when the Chicken Tender Sub is on sale. There’s even a song called “Publix Subs” that has over 28,000 views ...That's the Publix Deli. It's a welcoming place for hungry customers to find their favorite subs, party platters, or easy meal solutions. Selecting quality sliced meats for their sandwiches from associates who care. Discovering a specialty cheese or cuisine to try. Delicious food served quickly because we respect your time. muskingum county inmate registryfree printable nativity scene silhouette sandwich (214 g ) Amount Per Serving. Calories 620. % Daily Value*. Total Fat 29g 37%. Saturated Fat 9g 45%. Trans Fat 0g. Cholesterol 415mg 138%. Sodium 1090mg 47%. crater lake webcams If you’re a food enthusiast or someone who loves experimenting with different flavors, you may have come across the term “capon chicken.” Known for its tender and flavorful meat, c... dallas college financial aid officedana perino husband phototowson movie theater movie times Publix Deli Sweet & Spicy Chicken Tender Wrap. Publix Deli Garlic & Herb Tofu Wrap. Publix Deli Greek Wrap. Publix Cuban Wrap. Publix Deli BourbonRidge® Pulled Pork Wrap. Publix Deli Chicken Parmesan Tender Wrap. Publix Deli Meatless Philly Wrap. Order your favorite wraps online with Order Ahead for In-Store Pickup, and they'll be … coin laundry savannah ga The nutritional balance of the Publix chicken tender sub makes it a great choice for those looking to fuel their bodies with a combination of macronutrients and micronutrients. The lean protein from the chicken, paired with the complex carbohydrates from the bread, contributes to sustained energy levels, while the array of vegetables adds ...A Publix chicken tender sub has a delicious filling and can be stored for a long time; it can also be reheated uniquely. Find out more in this article. ... The number of calories a 6 inches Publix chicken tender sub contains is approximately 620 calories and 36g of proteins. Other nutrients that it contains are fats(14.00g), Cholesterol (40mg ... bliss nails and spa bloomfield hills miwellcare spendables card balanceextranet landing page dlnet delta 1 to 10 of 1000 for Publix 6" Chicken Tender Sub Sandwich 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - SimilarNew Pub subs: Bucs - chicken tenders, Boar's Head bacon, and cheddar cheese, topped off with a drizzle of Spicy Gold sauce Spicy like our coach. Dolphins - chicken tenders, Boar's Head bacon, and cheddar cheese, topped off with a drizzle of garlic Parmesan sauce Clearly never been to Miami sub. Bitch ass Falcons - sweet maple-flavored chicken …